A carer is anyone who looks after a family member or friend. This could be someone with a disability, mental illness, drug or alcohol addiction, long-term illness, terminal illness, or someone who is frail due to age. Carers provide an incredible amount of support to the people they care for.
Taking care of yourself
Caring for a loved one can be rewarding, but it can also be physically and emotionally challenging. It is important to look after yourself too. This isn't just good for you; it also helps you keep caring for your loved one.
Simple ways you can look after yourself include engaging in regular exercise, eating well, staying connected with friends and family, and making time for activities that bring you joy.
Taking Care of Yourself
Who are carers?
As a carer there are a range of support services and resources available to you
• respite information, including why and how you can take a break from your caring role
• carer support groups that can provide information on the benefits of carer support groups and how to access these groups
Walking Together with Healthcare Workers
You know your Older Person and family best. If you see something different, or if something doesn’t feel right, it’s okay to speak up. If your voice isn’t being heard the information below can assist you.
Resources - Australia
Resources to assist people in hospital
Looking for tools and information to help ease the suffering of delirium symptoms of your patient or somebody you know? Clicking the 'Mind Care' button takes you to a page of activities, information and strategies to help lift that mental fog.
Planning a hospital visit? Please click the 'Preparing for Hospital Visit' button to access our resources that aim to best equip both carers and patients for the trip and lighten your mental load.
Need help caring for, or locating resources for patients or somebody you know with delirium? Clicking the 'Get Help' button.
Clearer Days Delirium Support
Disclaimer
The information on this website is educational only and not medical advice.
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Acknowledgement of Country
Clearer Days Delirium Support acknowledges the Traditional Custodians of the lands around Australia where it was developed and pay our respects to Elders past and present.