A carer is any individual who provides care and support to a family member or friend who has a disability, mental illness, drug or alcohol dependency, chronic condition, terminal illness or who is frail due to age. Carers provide an incredible amount of support to the people they are caring for.
Taking care of yourself
While providing care for a loved one is often a rewarding experience it can be physically and emotionally challenging.
It is important that you take the time to look after yourself, not only for your own wellbeing but so that you can continue to provide care to your loved one.
Simple steps you can take to look after yourself include engaging in regular exercise, eating well, maintaining social connections and participating in activities that bring you joy.
Taking Care of Yourself
Who are carers?
As a carer there are a range of support services and resources available to you
• respite information, including why and how you can take a break from your caring role
• carer support groups that can provide information on the benefits of carer support groups and how to access these groups
Walking Together with Healthcare Workers
You know your Older Person and family best. If you see something different, or if something doesn’t feel right, it’s okay to speak up. If your voice isn’t being heard the information below can assist you.
Resources - Australia
Resources to assist people in hospital
Looking for tools and information to help ease the suffering of delirium symptoms of your patient or somebody you know? Clicking the 'Mind Care' button takes you to a page of activities, information and strategies to help lift that mental fog.
Planning a hospital visit? Please click the 'Preparing for Hospital Visit' button to access our resources that aim to best equip both carers and patients for the trip and lighten your mental load.
Need help caring for, or locating resources for patients or somebody you know with delirium? Clicking the 'Get Help' button.
Clearer Days Delirium Support
Acknowledgement of Country
Clearer Days Delirium Support acknowledges the Traditional Custodians of the lands around Australia where it was developed and pay our respects to Elders past and present.
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